Seitan is a plant-based meat alternative that is rapidly growing in popularity among the vegan community. Actually, even among the non-vegan community, this plant-based substitute so closely mimics …
The Empowered Noodle Bowl with Thai Peanut Sauce is an easy, quick recipe that you can whip up in no time. In the book, there’s also a second …
Guacamole and guacamole dip is a favorite snack in the vegan community. Guacamole recipes show up in lots of vegan cookbooks. It’s simple, tasty, healthy, and we all …
Of Chocolate and Vegans For people who need a health-based justification to indulge, studies show that dark chocolate is a great source of flavonoids, which are antioxidants that help increase …
Tempeh is the tasty meat substitute sweeping the vegan and health food communities. And for a good reason as this yummy meat alternative is the perfect addition to …
Most vegans and vegetarians ask the same questions when it comes to tortillas. Are tortillas vegan, are Chipotle tortillas vegan, are flour tortillas vegan, and are mission tortillas …
Sugar is a big buzzword these days. Many people monitor their intake and wonder how much, if any, is part of a healthy lifestyle or a vegan diet. …
Pita bread is a vegetarian favorite. Pita bread is a yeast-leavened round flatbread made from wheat flour. Pita bread is often served with hummus and is a delicious …
Let’s talk mochi! If you haven’t heard of it, get acquainted, because mochi is about to become one of your new favorite vegan desserts! Mochi ice cream has …
Jelly Belly jelly beans are a favorite springtime candy. But many chewy, gummy candies contain ingredients that aren’t acceptable to people following a vegetarian or vegan diet. If …
Bagels are a gift to the vegan world. They are one food that are normally safe if made according to their usual recipe (be careful of eggs). However, when it …
The Oreo Cookie. This little cookie has somehow managed to spark a big debate in the vegan community. The question of if Oreo cookies are vegan has been …
It’s so easy to fall into ruts with our food choices, no matter what type of diet we live or what type of food we eat. But especially …
I absolutely LOVE this gluten-free vegan artichoke spinach dip recipe. I’m so excited to have found a healthy version of this dip that tastes like the non-vegan version …
The short answer..yes. Most Vegetable Oils are in fact vegan, in the sense they are not made from animal products. But if you feel a vegan lifestyle is …
Palm oil is becoming more and more mainstream as a healthy oil alternative. But along with its recent growth, comes the persistent question of “is palm oil vegan?” …
Many people worry that when they switch to a vegan diet and vegan lifestyle, that they will miss out on the sweet treats that they know and love. …
Cornstarch: is it vegan? Whether you like to cook your own food and experiment with recipes, or have eaten any kind of processed food, you’ve almost certainly come …
Apple cider vinegar certainly gets a lot of media coverage these days, and it is used in a huge variety foods. From baked goods to drinks and even …
Just because you’ve adopted a vegan diet and lifestyle doesn’t mean you have to cast aside your sweet cravings. In the health and fitness world, the quintessential buzzwords …
While searching for a dish to bring to my next ‘rawluck’ (raw vegan potluck), I found a recipe for 5-Ingredient Raw Apple Pie on Ali Seiter’s Farmers Market …